If I could give my young self any advice it would be learn from experiences, if they are bad or good take something from them to help you in the future. Also don’t beat yourself up over things, there’s no point the past has gone and you can only change your future.
not sure what you have in mind – but share things that worry you with someone you trust – parents /teacher / helpline – don’t let it build up for yourself or feel you have to deal with things alone
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Arts Therapy Team commented on :
about what in particular?
Arts Therapy Team commented on :
not sure what you have in mind – but share things that worry you with someone you trust – parents /teacher / helpline – don’t let it build up for yourself or feel you have to deal with things alone